These blogs are mostly my musings on things related to the human body, movement, Yoga and Bodywork. As well as history and informative articles I have written or found.Please be advised that these ideas are just my ideas and opinions, civil comments and discussion are welcome, as I would like to encourage lively debate and… Continue reading Blog

Deep Tissue Massage

History:While the modern form of deep tissue massage first began in the mid 19th century Canada, techniques that involve the application of focused pressure on the inner layers of muscle tissue in order to alleviate muscle spasm or adhesions, commonly termed “knots,” were first employed by the ancient Egyptians.Originally developed to address specific conditions such… Continue reading Deep Tissue Massage